tag:blogger.com,1999:blog-120555027099506181.post56028566334261636..comments2023-04-17T14:18:42.518+01:00Comments on A Traveling Bandita: Interesting Article On ObesityNorahttp://www.blogger.com/profile/02266265752622289708noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-120555027099506181.post-69415208576175605062012-01-06T14:37:00.868+00:002012-01-06T14:37:00.868+00:00I cannot deal with reading that right now - I'...I cannot deal with reading that right now - I'm having an "I'M GONNA GAIN IT ALL BACK TODAY!" day. But I'm definitely bookmarking.Rhondahttps://www.blogger.com/profile/02136948771014366470noreply@blogger.comtag:blogger.com,1999:blog-120555027099506181.post-7979619411985396112012-01-06T10:57:40.077+00:002012-01-06T10:57:40.077+00:00Thanks for sharing. The journey never ends. Some p...Thanks for sharing. The journey never ends. Some people lose the weight and then lax on the exercise and calorie intake. It's always a continuous battle. Guess that's why it's a lifestyle change.<br /><br />~ Enyonam<br />http://transitioningto143.blogspot.comEnyonamhttps://www.blogger.com/profile/05928894578223325915noreply@blogger.comtag:blogger.com,1999:blog-120555027099506181.post-72188837656341234022012-01-06T02:50:03.230+00:002012-01-06T02:50:03.230+00:00Robyn and I read a book called the secrets of skin...Robyn and I read a book called the secrets of skinny chicks. What it came down to is most people I think are naturally thin really work at keeping their weight off too. Exercising 5-6 days per week and keeping an eye on their calories most days. Just like we do. I think the important thing to realize in this journey is there is no "done". Interesting article. Thanks for sharing!Cathttps://www.blogger.com/profile/04445662188443874065noreply@blogger.comtag:blogger.com,1999:blog-120555027099506181.post-19275693599243721452012-01-06T00:01:15.683+00:002012-01-06T00:01:15.683+00:00Interesting article. Thanks for sharing. Very da...Interesting article. Thanks for sharing. Very daunting, but very enlightening. Definitely something to be aware of in order to be successful long term. I personally think it's helpful to know that it will NEVER be "easy" (even with the band)and we even have to work harder than naturally thin people. Figures! <br /><br />I can't believe how hard that one woman has to work to maintain 195 lbs though. Jeez.<br /><br />This... <br />"they don't cheat on weekends and holidays. Even years after losing weight, they are vigilant." <br /><br />and this...<br />"She has also come to accept that she can never stop being “hypervigilant” about what she eats. “Everything has to change,” she says. “I’ve been up and down the scale so many times, always thinking I can go back to ‘normal,’ but I had to establish a new normal. People don’t like hearing that it’s not easy.” <br /><br />We really have to let go of all our fat-brain habits and become that thin-brained person who constantly and consistenly monitors their calories and exercises regularly FOREVER - even on week-ends and holidays :).greeniehttps://www.blogger.com/profile/03637580708053495389noreply@blogger.comtag:blogger.com,1999:blog-120555027099506181.post-60539862061894060852012-01-05T20:37:13.031+00:002012-01-05T20:37:13.031+00:00I like this line "this is not our reality.&qu...I like this line "this is not our reality." I think it's important to face facts. Life is what it is. Perhaps some may see it as punishment for allowing themselves to get to the state they did but it is what it is. Very interesting article. Thanks for posting!MandaPandahttps://www.blogger.com/profile/03362923550051566309noreply@blogger.comtag:blogger.com,1999:blog-120555027099506181.post-20338916307894300022012-01-05T20:33:36.050+00:002012-01-05T20:33:36.050+00:00Oh, that article was just depressing.Oh, that article was just depressing.Anonymousnoreply@blogger.com